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  • “I used to be so stressed out from school all the time, now I can’t stop smiling. Because of our dance and empowerment games, I feel really happy.” — Alondra, 11 years old

  • “I can’t believe how much I like drumming. I think the djembe or maybe the buckets are my favorite. I like when we all play together and go crazy with the beats.” — Ne’Shawn, 10 years old

  • “I used to get teased a lot for all kinds of things like my accent or because I am still learning English. Now, I feel really strong and I don’t get sad when someone tries to bully me. Because of Capoeira and our meditation stuff, I know I am strong and can handle anything.” — Salvador, 12 years old

  • “For the first time, I don’t mind doing things with my class. I used to always sit on the side or get in trouble for not listening. I really like when it’s my turn to be in charge of leading the music or singing circle.” — Drevon, 10 years old

  • “I have all these new friends now. Before, I didn’t really feel like I fit in and stuff. But all these classes and activities we do are super fun.” — Monserrat, 11 years old

  • “Mindfulness is a wonderful class, it taught me how to relax. When I go to class, I feel good energy.” — Subu